Carpe Somnum
Seize Sleep
A voice to listen to in bed
Seize Sleep is one spoken session to listen to in bed at night, a slow voice with music under it. It is free, with no account, no sign-in and nothing to buy. One session a night, downloaded once over Wi-Fi and then played from your phone with the screen dark. Open it, press play, put the phone down.
Coming soon to iPhone
What it does
- Read by Emily or George, two British AI voices, with music under the voice.
- Three music beds to choose from, Ambient, Deep and Rain, or voice only.
- Keeps playing with the screen locked, with play, pause and stop on the lock screen.
- The music can carry on after the voice has finished, for 15 minutes, 30 minutes, an hour, or until morning, then fade out by itself.
- A sleep timer, from the player, fades everything out and stops after a time you choose.
- Nap: the same session ends at ten or twenty minutes with a gentle sound, so a daytime rest does not run on.
- An optional bedtime reminder, a quiet notification at the time you set.
- An optional morning check-in, two questions, and a simple list of your nights. Both stay on this phone.
Before you listen
A relaxation session, spoken using hypnosis techniques, to listen to in bed at night. It is not medical care, it is not a medical device, and it is not treatment for any condition.
- Do not listen while driving or operating machinery.
- Do not listen if you have epilepsy without speaking to your doctor first.
- Do not listen while you are intoxicated.
- Use headphones or the phone's speaker at a low volume, and lie somewhere you are safe to drift off.
- If you are under 18, listen only with a parent or guardian's agreement.
Privacy
There is no account. Your choices and your nights stay on your phone and are never sent anywhere. Downloading the session tells our audio host which file you asked for, and we keep no record of it. No analytics, no advertising, no tracking. Read the privacy policy.
From Totté Studios
Seize Sleep is made by Totté Studios, makers of Seize Day, Seize Week, Seize Light and Seize Life.